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Day 02
Day 02
Abiomedical engineer by
First position
This medal was not just a piece of metal but my most prized possession.
Never think that you are too old to learn a new skill or start your journey on fitness. It all boils down to only one thing- How badly do you want it, and how hard are you willing to work for it? If you want, you will- Dr.Ashwini I would say take the plunge, and soon you'll be on the racing track!
Meet 47 years old Dr.Uma Vinod. Ahmedabad based Ophthalmologist and a mother of two boys. First rank holder of Gandhinagar Triathlon 2018 and winner at several cycle racing events(you will not find her on any social media although)
There will be plenty of setbacks to stop you, but the choice is yours to look beyond them or succumb to them. Each body, stamina, genes, metabolism is different so listen to your body and then decide what suits you.
Mental health is matter of huge concern but in this fast paced world where each one is a fitness freak and body is taken care well but the mind left unattended . Sharing my experience which may benefit a few .