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Disha

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Tag: personalgrowth

By Disha Posted on July 7, 2020January 17, 2021

Mindfulness through Art

In my recent workshop on Mandala art, one of the participants asked me that why I insisted on not using the easer? My reply was simple, “concentrate, be patient and make every stroke with absolute precision, and then there will be no scope of using an eraser.”

Categories: #MindOverBody, #Parenting, #Teenage, Chidlren, Mental HealthTags: arttherapy, healing, MentalHealth, mindfulness, personalgrowth
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