Let me be ME

Archive for the ‘Woman’ Category

Nothing comes easy!

“You’ve lost so much weight!
You look so toned
Your abs are finally showing
You look super fit”

I am overwhelmed and accept all the above compliments in absolute humility.

But let me say this- Nothing comes easy, just nothing.

Few are lucky to get everything on the platter, but I don’t fall into that category. I have to struggle hard and very hard for every single thing, same applies to shedding weight and getting into shape.

And it burned my arse to attain the body I wanted although the journey isn’t over yet.

Trust me, it ain’t a cake walk!I am writing this piece precisely for those who have started following a proper regime, picked up running, have got into a routine, or have started with a diet plan after seeing my results.

I feel good that my little contribution has got a few if not many, into a healthy lifestyle.

So, let’s start with the journey,
2005- 84 kgs after Sid was born, age- 26 years
Did nothing towards a healthy lifestyle as I was reeling under severe postpartum depression(which went unnoticed)
2009- 86 kgs after Abhi was born, age – 29 years
No clue about myself leave aside following a healthy lifestyle, post-partum depression worsened.
2015- 79 kgs, age-36 years
Went for Bhutan mountain biking trip was and ended each ride in the support vehicle.
This year I started running and also followed some basic workout routine
2017- 72 kgs, age 38 years
I realised something was missing hence contacted a dietician and began with the plan. I also got a personal trainer at the gym and got into serious training.
2018-62kgs, age 39 years
Now the triathlon bug was already in so I was now following baap-of-all training plans. Gym, cycle, run, swim without missing a single day.
2019-59kgs, age-40years
I still have a long way to go as my body needs more effort to build up the stamina and come into shape.I can blame it on my genes.

All this required great mental strength.

Following a proper workout plan and that too for a triathlon was not easy at all. I had to discipline myself further and schedule my day according to work, travel, and kids.

I followed the diet plan for a year, and afterward took things in my stride.
No processed sugar, not even on any festivals, no late dinner, no late nights, no carbonated drinks and a lot more.

During my work travel, I did not miss my workout. Being a vegetarian foreign country doesn’t leave you with many options, but I was mindful of what I was eating and never gained weight.


There were several personal battles to be won as well,
I am asked time and again, why training so much? Stay at home, look after children, take care of the house, why do you have to go to another city or country for a race? What will you gain out of this? Take your children along for runs. Why are you spending so much on your races and training?


“IT WAS NEVER EASY, IT NEVER WILL BE”

If you are looking for a transformation, physical or mental, then discipline and hard work is the key.


Just keep going, pause, restart but keep going

There will be plenty of setbacks to stop you, but the choice is yours to look beyond them or succumb to them.
Each body, stamina, genes, metabolism is different so listen to your body and then decide what suits you.

Following a regime is not about fitting into the a glamours dress but to tame your mind. After all, it’s all the mind game.

I wish you all the best!
Thanks again for keeping me as an example to lead a healthy life.

That’s all !

Sulu : Just like You and me

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Power to dream and fly

Writing in haste else I take few days to finish a blog. I think and rethink, then try on some excellent reference, but this one is a no-brainer. It comes directly from the movie I watched today.
I took my help at home for Tumhari Sulu this afternoon. She was free and was excited to join me. I canceled one of my meetings, and we went for our movie outing.
I loved the entire storyline, acting, drama and the execution. Vidya Balan as ever stole the show. She is fabulous, but I think she should shed some weight (she inspire many women around and keeping good health can be a way forward as well). Sorry, the fitness freak in me sees the tummy and arms bulge first, others can ignore.
The movie talks about the struggle of a woman when she decides to step out to make her mark .The “mark” is a little not-so-accepted-thing. How her own family, leave aside the society discourages her and holds her responsible for all the chaos in her OWN family.
I could relate every moment . I am sure so many of us around can relate too.
Sulu gets a job in what she was good at.
She excels in her work.
She truly enjoyed her work.
She tries to manage everything back home.
She lures her husband as well (which so important).
But still, what she gets? Backfire… from everywhere.
When her son doesn’t behave well, and the school suspends him, the blame is on her. She is asked to leave her job. She is asked to spend time with her son. Take care of the house. Why? Because she is a mother, wife, daughter, homemaker and it is her responsibility to take care of all the errands of the house. She has just started to work, and her salary raise will take time, but she is asked to quit because she is the one who runs the house and without her ,home is a mess.
I thought that when a woman is held responsible for everything, mostly bad- mark it and mainly when it comes to children it is SHE. Just imagine the immense power she holds in herself. The fantastic capability to manage the show yet she is blamed. Her expertise is at the highest level, yet she backfired for her irresponsible management.
I loved a particular scene where the school suspends her son , and his entire clang was blaming her, yet she lifts her bag and moves out for work.
That is the kind of kick-ass attitude a woman must possess.
I also loved a dialogue where she asks her husband, “you are in which team ? mine or theirs ” (“their” are the relatives who were asking her to stop working)
No matter how much she kept the husband in the loop, lured him, gave herself (willingly or unwillingly), it was the husband who doubted her and questioned her work. But thank god, the husband got enlightenment in time else this woman goddess wouldn’t have let anyone come in between herself and her dreams.
The dedication she had for her family, towards her child, husband and household responsibilities is remarkable.
Trust me it hurts when YOU are held responsible,
for poor house management
poor grades of your child
poor tiffin packed for lunch
misbehavior of your child
for not giving enough time to children
being over ambitious
being passionate
But ,
I loved every bit of Sulu.
She is a dreamer
She is a happy soul
She knows her responsibilities
She knows how to keep her man (that’s a tricky business)
She has immense love for her child
She is a dutiful wife, mother, and caretaker of the house
She is outgoing, yet she knows how to keep unwanted men at bay
She is fierce yet beautiful
She is a woman as YOU and ME.

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