Let me be ME

Archive for the ‘spiritualawakening’ Category

Nothing comes easy!

“You’ve lost so much weight!
You look so toned
Your abs are finally showing
You look super fit”

I am overwhelmed and accept all the above compliments in absolute humility.

But let me say this- Nothing comes easy, just nothing.

Few are lucky to get everything on the platter, but I don’t fall into that category. I have to struggle hard and very hard for every single thing, same applies to shedding weight and getting into shape.

And it burned my arse to attain the body I wanted although the journey isn’t over yet.

Trust me, it ain’t a cake walk!I am writing this piece precisely for those who have started following a proper regime, picked up running, have got into a routine, or have started with a diet plan after seeing my results.

I feel good that my little contribution has got a few if not many, into a healthy lifestyle.

So, let’s start with the journey,
2005- 84 kgs after Sid was born, age- 26 years
Did nothing towards a healthy lifestyle as I was reeling under severe postpartum depression(which went unnoticed)
2009- 86 kgs after Abhi was born, age – 29 years
No clue about myself leave aside following a healthy lifestyle, post-partum depression worsened.
2015- 79 kgs, age-36 years
Went for Bhutan mountain biking trip was and ended each ride in the support vehicle.
This year I started running and also followed some basic workout routine
2017- 72 kgs, age 38 years
I realised something was missing hence contacted a dietician and began with the plan. I also got a personal trainer at the gym and got into serious training.
2018-62kgs, age 39 years
Now the triathlon bug was already in so I was now following baap-of-all training plans. Gym, cycle, run, swim without missing a single day.
2019-59kgs, age-40years
I still have a long way to go as my body needs more effort to build up the stamina and come into shape.I can blame it on my genes.

All this required great mental strength.

Following a proper workout plan and that too for a triathlon was not easy at all. I had to discipline myself further and schedule my day according to work, travel, and kids.

I followed the diet plan for a year, and afterward took things in my stride.
No processed sugar, not even on any festivals, no late dinner, no late nights, no carbonated drinks and a lot more.

During my work travel, I did not miss my workout. Being a vegetarian foreign country doesn’t leave you with many options, but I was mindful of what I was eating and never gained weight.


There were several personal battles to be won as well,
I am asked time and again, why training so much? Stay at home, look after children, take care of the house, why do you have to go to another city or country for a race? What will you gain out of this? Take your children along for runs. Why are you spending so much on your races and training?


“IT WAS NEVER EASY, IT NEVER WILL BE”

If you are looking for a transformation, physical or mental, then discipline and hard work is the key.


Just keep going, pause, restart but keep going

There will be plenty of setbacks to stop you, but the choice is yours to look beyond them or succumb to them.
Each body, stamina, genes, metabolism is different so listen to your body and then decide what suits you.

Following a regime is not about fitting into the a glamours dress but to tame your mind. After all, it’s all the mind game.

I wish you all the best!
Thanks again for keeping me as an example to lead a healthy life.

That’s all !

How much is too much?

This summer has been quite enlightening for me. I traveled less for work, had minor work engagements, curbed my desire to climb another mountain and dedicated myself entirely to boys. Not complaining at all, I am enjoying my time with two super energy bombs, but now I feel like disowning them. I had an overdose of everything.

Too much love

Too much attention

Too many WWE matches

Too much mess in the kitchen

Too much, “mamma, he is hitting me.”

Too many demands of “good” food

Too much to and fro from swimming classes

Too much of hearing my pet name – mamma

Too much of refereeing

Too much of being an encyclopedia of anything, everything, and nothing

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But again, there is always a this and that side of everything. I have cribbed enough of that side now let me talk about this side.

I spend very quality time with my boys. We fought, argued, got miffed with each other but then we had a fantastic silent understanding as well. I was without help for almost a month(it’s a very BIG thing), and these boys were just too good at housework. Right from folding their sheets, to changing towels in the bathroom, they did everything. During this course, I also came to know that my elder son, who will be a teenager soon has a little soft corner for someone. I was delighted as well as surprised. Then we had a great conversation on this subject, and he gladly opened with me, although being an introvert child. I loved our connect as well as the disconnect.

Second amazing thing I would like to mention is our discussion on how much is too much? Yes, you heard it right, let me explain.

With the onset of the holiday season, everyone is going all over the world. Mullas are pouring in, and a foreign destination is no more a luxury. But inevitably few don’t fail to make it further luxurious, with best airlines and aircraft, most luxurious hotels, five-star cruise and not just one but multiple vacations in a year. These days’ children also talk about the number of countries visited. My boys asked me too, “mom where are we going for summer break?” Well, our summer break is always either Dadi or Nani house, so I took them to Nani house.

 

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Boys with their cousins and Nana

 

There came another demand, “mom, can we fly business class please?” .. please was repeated to the power of infinity. I tried to explain that it is a short flight and they won’t enjoy it much. But, my explanation went unheard. Thanks to my extensive travel I had enough miles to redeem hence I got them upgraded to business class. They beamed with joy, and their eyes all lit up. I was more than satisfied. But as I handed them their boarding pass mentioning “business,” I told them, “boys, this has come from the all the pains that I have taken to travel, and it’s earned and not gifted.” They nodded their head silently.

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Younger one thanked me several times, and I got many hugs and kisses too.

After they were done with the travel and satiated with their “business class” feeling I asked them about how they felt. Boys answered in sync – ” It was awesome, mamma.”

Then came the motherhood Gyan, “Boys, I was able to do it because I earned the miles don’t expect that I’ll be doing every time. It’s a hard-earned effort.”

Boys replied, “we understand mamma, all this stuff costs a lot of money. We would like you to take us on mountains than in business class.”

Oh wow!!! I have arrived and achieved.

I couldn’t thank my boys enough and hugged them tightly.

I ended my day by wondering, how much is too much when it comes to giving experience, exposure, and life learning lessons to our children. Read what I wrote on this earlier:Experience over gift to your children

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Shouldn’t we focus on raising spiritually enlightened children than just providing them everything on the platter?

Shouldn’t we make them realize the value of everything they have in life than just giving them away even when they don’t demand it?

Shouldn’t we make them wait and crave for things thereby silently teaching them how to earn their desires?

Shouldn’t we toughen them mentally as per their level so that they can face hard realities of life later on?

I believe there is no age for spiritual awakening, we might not see instant results, but few life learning experiences stay with them all through their life.

How much is too much, take your call.

Spiritual awakening what kind of world

 

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